There is a sense of respite from the severe winter and the searing summer during the rainy season. However, one of the worst aspects of the monsoon season is the rise in humidity. Humidity can cause unwelcome increases in frizz and volume, as well as changes to the look, texture, and manageability of hair. Allow us to provide our professional advice on how to shield your hair from humidity if the humid weather usually has a negative impact on the health of your hair.
Advice for hair resistant to humidity
The layers of the hair shaft swell as a result of moisture penetrating into them due to humidity in the hair. As a result, the hair becomes brittle and frizzy, and the hair shaft and roots become weak. Dermatologist Dr. Smriti Naswa Singh outlines the adverse consequences of humidity on hair, including an increased risk of hair fall.
The following advice will help shield your hair from humidity:
1. Allow your hair to air-dry naturally
Instead of blow-drying your hair, always let it air dry or allow it to dry naturally. This is because, according to the expert, when we blow dry, the water in the hair shaft turns vaporous and escapes the shaft, breaking the cuticle. This phenomenon is known as a hydration injury. As you step outside in the humid heat, remember to try to completely dry off your hair.
This is due to the fact that attempting to dry out your hair in a humid atmosphere may result in more issues. Utilizing a microfiber towel to help remove as much water as possible from your damp hair, try to dry your hair. According to the expert, frizz can be avoided by wrapping hair in a cotton t-shirt or a microfiber towel after washing it and avoiding vigorous toweling.
2. When you go outside, cover your hair
When heading outside, cover your hair with an umbrella or scarf to protect it from raindrop damage. According to the expert, precipitation from cities contains air pollutants that are bad for hair.
You can protect your hair from damage by wearing a hair cover. Moreover, pulling your hair up into a simple up do is another simple approach to keeping it intact in muggy conditions. Beautiful people with curly hair need to be more aware of this because putting their hair in a loose topknot can prevent it from growing. During these hot summer days, keeping your hair off your face and neck can be achieved similarly with a loose braid or a bun.
According to the expert, it’s a better idea to have your hair done up in various styles like braids, plaits, and buns rather than leaving it loose.
3. Use light conditioners and shampoos
The humidity makes the hair more frizzed out. The expert says it’s a good idea to use gentler conditioners (silicone-free) and shampoos (sulphate-free). Seek out silicone-free shampoos and conditioners. For longer-lasting smoothness, consider a leave-in smoothing treatment after washing your hair.
4. When necessary, wash them
If we don’t wash our hair two or three times a week, oil can accumulate in the scalp, increasing the likelihood of dandruff and making our scalps irritable during the monsoon. Bad hair days and even excessive hair loss are more common in people with unhealthful or dandruff-prone scalps.
5. One deep conditioning session per week
According to the expert, deep conditioning your hair once a week or every two weeks using hair treatments or oils and then wrapping it in a hot towel will help improve the quality of your hair and reduce frizz. The only way to avoid frizz is to keep your hair moisturized. Thick hair can be caused by black castor oil, whipped shea butter, and coconut oil. Remember that a tiny bit will go a long way toward keeping your hair hydrated before you leave. After you’re done straightening your hair, these oils help calm the layer that protects your strands from humidity by keeping them flat.
6. Avoid getting hair colored
Avoid using hair treatments that break down disulfide bonds during this season, such as coloring, perming, and straightening. These could weaken the hair even further. Our hair is already weakened by humidity, so trying these treatments will make the condition worse.
7. Eat a balanced diet
This is the time of year when increased hair loss is possible. Therefore, ensuring antioxidant and hydration support from inside by feeding the body with seasonal and local fruits and vegetables promotes healthy hair. Maintaining the volume of your hair can be achieved by including foods like lentils, salmon, avocados, Greek yogurt, blackberries, organ meats, sunflower seeds, pumpkin seeds, ginger, and a diet high in protein. This season, you need to be taking vitamins like iron, zinc, selenium, biotin, C, D, and E, as well as iron.
